Showing posts with label drinks. Show all posts
Showing posts with label drinks. Show all posts

Monday, March 7, 2016

The Perfect DF Hot Cocoa (AIP)

Since starting the Autoimmune Paleo journey, I've struggled with giving up coffee. I'd go a couple days without and then cave another day, grabbing that brightly colored Dunkin Donuts bag out of the cupboard. I think I've finally found the perfect hot drink substitute, minus your herbal tea options. This one gives you a hot drink AND chocolate fix at the same time!

Sorry, no pictures.

Perfect Hot Cocoa (AIP option)

10 oz coconut milk (or almond)
1 1/2 tbsp carob powder (or cocoa)
1 tbsp maple syrup or honey
1 tsp Great Lakes gelatin (optional)
2 pinches of pink salt

Combine all ingredients in a small sauce pan and whisk to incorporate. Heat to desired temperature. Whisk again, vigorously, so you get some bubbles on top. :) Enjoy!

Wednesday, December 2, 2015

My Favorite Bulletproof Coffee (Dairy-Free)

Coffee. I love it. Some days I love it more than others. This morning, I needed a boost of energy. Bulletproof coffee always seems to give me energy that lasts longer than just plain ol' coffee and cream. Seriously. Try it. This morning's coffee was so creamy and flavorful that I decided to share with you!

Bulletproof Coffee

12 oz freshly brewed coffee
1/2-1 tsp coconut oil
1/2 tsp Great Lakes gelatin (great protein source)
1/2 tsp vanilla extract
Pinch of cinnamon
Sweetener (I used 1/4 tsp Pyure)

Blend together in a blender, or with an immersion blender, for 10 seconds. Take time to sip it and enjoy it!



When I get some, I'm going to try adding 1/8 tsp sunflower lecithin. My Trim Healthy Mama book says that will make it even more frothy. Mmm!